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At Glow Pilates Boutique, we are more than just a pilates studio! Providing a space where ALL are welcome to indulge in movement and flow, is our number one priority. We are a welcoming community of like-minded people who love nothing more than to see each other succeed on their journey to health and happiness.
We know that group fitness classes can be intimidating, so we want to ensure you feel welcomed and comfortable within every session. Our focus is to guide you through mindful, intentional movement, and nurture the relationship between your mind and body - we believe that this is where true wellness stems from.
GPB founder, Stephanie Manitzky, believes that there is no ‘one size fits all’ approach when it comes to health and movement. Combining her attention to detail, with in-depth technical knowledge, Steph offers a supportive approach to Pilates that will energise and challenge you but most of all - connect you to a community grounded in movement.
We strongly believe that pilates is a powerful practice that will allow you to build internal strength, increase stability, improve your flexibility and of course, support your mood and mindset. Our approach to movement focuses on alignment, technique and awareness, whilst ensuring clients are training efficiently, seeing results and having fun. Whether your goal is to strengthen and mobilise, rehabilitate after injury or be supported through pre and post natal phases, Glow Pilates Boutique caters to all.
At Glow Pilates Boutique, we start and end each class connecting with our body and mind. Whether we utilise meditation, sit in a moment of stillness, or use the breath as a tool when stretching at the end of class. You will be guided on where to start and end each exercise, and will be given lots of encouragement during class.
We are confident in our knowledge and know that our clients deserve a deeply enriching experience when they walk into our space. It is our promise to you, that you will leave your session feeling supported, confident, and stronger.
contact@glowpilatesboutique.com.au
@glowpilatesboutique